How many calories in a cucumber?

I am wondering how many calories in average cucumber.

5 Answers

  • First of all, you need to know whether you are asking about a whole fresh cucumber, a sliced cucumber, a peeled cucumber (whether whole or sliced). Then you need to know what size the cucumber is and maybe even what variety it is.

    Below are some cucumber calories counts for your reference:

    1 Cucumber, unpeeled, raw, 8 1/4″, approx. 280g – 34 calories

    1 Cucumber, unpeeled, raw, sliced, 1 cup, approx. 104g – 15 calories

    1 Cucumber, Peeled, raw, 8 1/4″, approx. 301g – 39 calories

    1 Cucumber, Peeled, raw, sliced, 1 cup, approx. 119g – 14 calories

    1 Pickle, whole, 3 3/4″, approx. 65g – 12 calories

    Some Fun Fact: even though people refer to cucumbers as vegetables, cucumbers are actually a fruit because they contain their own seeds.

  • Cucumber Calories

  • Calories In Cucumber


    In an average 100 gms of typical cucumber, it contains 15 calories / 15 kcal. All dependant on the size of the cucumber really 🙂 hope this helps

  • 40 calories in a cucumber.

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