i have to find out if a country has to migrate 200 miles how long will it take???
walk 1 mile an hour it will take 200 hours
walk 2 miles an hour it will take 100 hours.
walk 3 miles an hour it will take 66.67 hours.
walk 4 miles an hour it will take 50 hours.
walk 5 miles an hour it will take 40 hours.
walk 6 miles an hour it will take 33.34 hours.
walk 7 miles an hour it will take 28.58 hours.
walk 8 miles an hour it will take 25 hours.
walk 9 miles an hour it will take 22.23 hours.
walk 10 miles an hour it will take 20 hours.
estimate 3 miles an hour for a bunch of people to walk.
Maybe they can do 30 miles a day.
6 times 30 is 180, so six days to go that far, and another day to finish up.
well, 1 mile takes about 20 mins so 200 miles should be about 4000 mins
Go for kettlebell workouts — an average burns 400 calories in 20 minutes.
Make sure you receive at least seven hours of sleep each night. Being tired makes for skipped workouts and further snacking.
non stop, good paced speed of your walk, i'd say 125-150 hours. but it all depends on breaks, terrain condition, etc.5-6+ days
Muscle mass uses up more calories, so include three 20-minute strength-training sessions each week.
if you walk 2mph it will take 100 hours or 12.5 days if you walk 8 hours a day.
Add an extra five minutes for a cardio routine.