Is the amount of caffeine in tazo Zen tea comparable to a cup of coffee? ?

6 Answers

  • Caffeine content of teas:

    Black Tea: 23 – 110 mg

    Oolong Tea: 12 – 55 mg

    Green Tea: 8 – 36 mg

    White Tea: 6 – 25 mg

    Zen is green tea, so expect less than 40mg of caffeine in a cup.

    A shot of espresso has around 50-60mg of caffeine while a regular cup of coffee can have 120-180mg. So no tea has as much caffeine as a cup of (non-decaf) coffee, and Zen has less than 1/3 as much at the most.

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    Is the amount of caffeine in tazo Zen tea comparable to a cup of coffee? ?

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  • depends on the tea some are half the amount some can have more than a cup of coffee.

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