Progressive muscle relaxation suggests that tension and relaxation are not mutually exclusive.

Progressive muscle relaxation suggests that tension and relaxation are not mutually exclusive. a. true b. false

Answers

Te answer is False.  Tension and relaxation are mutually exclusive--it is not possible to be relaxed and tense at the same time.  Relaxation of the body through decreased muscle tensions will, in turn, decrease mental tension.  It is Edmund Jacobson's who showed us Progressive Relaxation Technique.

common management practices in dairy and poultry farming are: (i) proper shelter facilities and their regular cleaning. (ii) some basic hygienic conditions such as clean water, nutritious food, etc. (iii) animals are kept in spacious, airy, and ventilated place.

Nerves are problay the number 1 thing in the body

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