Tag: Health
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The Benefits of Swinging
Some of the best childhood memories are associated with swinging. Many parents think that it’s all about letting your child have some fun. However, swinging has some physical, mental, and…
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5 Tips to Help You Workout in the Morning
If you’ve been reading this blog for awhile, you know I prefer to workout in the morning, as opposed to after work. When I first began a full-time job after…
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How to Eat Healthy on a Budget
At the beginning of the new year many people are trying to eat healthier and save money. After a long holiday season of indulgences and spending money on gifts for others, it’s…
